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THE
SOCIAL MEDIA
DETOX BOOK .
We help everyday social media users take a step back, slow down, and confront the quiet ways scrolling shapes their thoughts, confidence, and self-worth. Through interactive reflection and honest prompts, this workbook guides you through the negative experiences you didn't even realize were building up. Because life is bigger than your screen-and it's time you felt that again.
- LaVonne H.
“NOW THAT YOU HAVE SET BOUNDARIES...
For your social media space, you can reclaim your time, energy, and how you react to posts.”
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