Frequently Asked Questions
What is The Social Media Detox Book and how does it work?
Think of it as your no-fluff, hands-on guide to breaking up with the endless scroll. These aren’t just books—they’re interactive workbooks packed with real talk reflection questions and creative activities designed to make you look hard at how social media messes with your head. You’ll dig deep, face some truths, and start rewiring the habits that hold you back. It’s about owning your story and taking back control—one page at a time.
Is this book for certain age ranges?
If you’ve got a social media account, this book is for you—no exceptions. Doesn’t matter if you’re a teen, a parent, or somewhere in between. The questions and activities don’t hand-feed answers or tell you what to think. They’re wide open, so you get to dig deep and figure out what you really feel and need. This isn’t a one-size-fits-all—it's your space to get real with yourself.
How long does the journal take to complete?
As long as you want it to. This isn’t a race or a checklist — it’s your journey. You’ll get out what you put in, whether that’s a quick burst of clarity or a slow, deep dive. Take your time. It’s about real reflection, not rushing through pages.
How long will my order take to arrive?
Orders generally take 1 – 2 days to process. Please allow 3 – 5 business days for your order to be shipped. Upon shipping, you will be notified by email with a tracking number.
The website says you are out of stock. When will you restock?
Our physical products are limited by design—quality over quantity is how we roll. If something’s sold out, don’t stress. Just sign up for our email alerts, and we’ll let you know the moment we restock or drop new releases. Thanks for being patient and part of the crew.
Do you offer a discount on bulk ordering?
Of course, we offer special pricing for bulk/wholesale orders. The more you buy, the more you save. Email support@thesocialmediadetoxbook.com and a representative will be in contact with you.