Tangled in the Feed

Hijacked by the Feed? Take the Power Back.
The algorithm isn’t neutral.
It’s not just showing you content—it’s shaping your thoughts, your clicks, your beliefs, your identity.
This 35+ page workbook is a deep, no-BS breakdown of how the content you’re fed is changing how you think, act, and engage online. It’s designed to help you cut through the noise, question what’s actually yours, and start untangling the version of you that’s been molded by the algorithm.
Inside, you’ll find guided prompts, eye-opening activities, and space to:
🧠 Question the voices and opinions you've absorbed
🔁 Notice how your feed affects your behavior and choices
🛑 Break free from algorithm-driven engagement loops
🎯 Realign with your values, beliefs, and voice
This is for anyone who:
• Feels like their feed is telling them who to be
• Has felt their opinions shift based on trending content
• Is done being nudged, pushed, and manipulated online
• Wants to detox from the performative internet and tune back into reality
WHAT YOU GET:
• Instant Digital Download (1 PDF)
• 35+ raw, reflective pages
• Print-friendly or use digitally
• Designed to help you reclaim your mind—not just your time
No fluff. No distractions. Just you, finally off the script.